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“In the two years I have been coming to Heart and Hustle, I have improved in so many ways! When I first started, I could barely squat, do any push ups or box jump. Now I’m doing full push ups and burpees, heavy squatting and box jumping like mad! My strength and endurance has increased and I’ve lost almost 20 lbs! Even though the workouts are hard, I look forward to the challenge. I went from 3 classes a week to 5 as well. I just feel better about myself and it’s not the weight loss. I’m stronger and healthier and I’ve enjoyed the positive community at Heart and Hustle and the support and motivation I get from the coaches and other members. Continuing to workout during the pandemic really made a difference and I was so thankful that they found a way to keep us engaged and motivated. Life isn’t always sunshine and rainbows but coming to the gym does make it easier to manage.”
“The day the gyms opened I joined classes with so many questions and feeling unsure of myself. Then I met some awesome people- Coaches and Members. I grew my confidence, I started talking to my Ninjas and they all told me one thing “one step at a time”. The rest is now history. I am in the gym everyday. It’s the first time in my life I am so focused on my health. Thanks for changing my life HH! H&H, keep inspiring people, sometimes they are looking for a mentor and helping hand. You gave me one and I appreciate it.”
“After having my kids, I really hadn’t done much intentional exercising. I had completely put myself and all physical activity on the back shelf. During my first class I couldn’t do a single sit up! It was this moment that I knew I had to keep coming back. This was not who I wanted to be. I wanted to out run my kids at the park! I wanted to feel good about myself. So I started going to the gym every Tuesday. That quickly turned into showing up 4/5 times a week. I started to gain strength and confidence to push myself to try new weights, heights (box jumps!) and movements. Now I look at my 1hour that I spend there everyday as my investment in myself. What I have learned over the past 2 years with Heart and Hustle is that I can do hard things. My body can do incredible things and even when I wanted to say “nope that’s too hard” there has always been a Ninja there kicking my butt and ensuring I don’t give up on myself! I have a few big goals I’ve set for myself this year and I’m so excited to crush them!”
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