Round 2: We are moving back into shut down again in Peel. I won’t focus on why the government shut us down or whether it’s fair or not. We are here, so let’s make the best with what we’ve got.
How was the first shut down for you? Did you stay active? Did you sleep? Did you pack on the COVID 19? Did you try it on your own and just couldn’t find the motivation to keep going?
If you struggled with your fitness, mindset and nutrition during the first shut down, then what are you going to do differently this time around?
If it didn’t work THEN why would it work NOW
Let that sink in for a bit…. .. It’s the definition of insanity, trying the same thing over and over expecting a different result.
If you have a gym membership and don’t go, you don’t need equipment; you need a coach to help you find the motivation.
If you were consistent coming to the gym and then stopped “because of COVID,” you also needed your coaches.
Your coaches are here for you. The gym is a safe space, and whether it’s in the gym, outdoors or online, we are here to help you find the motivation that will keep you on track to achieving your goals. Don’t let a shut down stop you from exercising; your goals, dreams, and health don’t care about a shutdown.
Most of our members tell us that the main reason they come to Heart and Hustle is to help manage their mental health. If there is ever a time you needed an outlet to manage your mental health, it’s now!
Heart and Hustle is Open, online and outdoors (for as long as mother nature allows). We aren’t letting the government control our Health, and neither should you. We got you, and we are here for you.
Book a Free Intro and let’s get through this together!