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Wake up and Start

Finishing a marathon isn’t the hard part of the race.  Starting it is

When I trained for my marathon a few years back, I had to start every day.  I had to look at my training schedule and all the kilometres I had to get through each day and make a choice to start.

Each Day is a new start, yet we continue to put off our dreams and goals for some future date.  We want to Start exercising, losing weight, a new business, meditating, eating better …..

There isn’t just one starting point; we need to stop associating everything with a race. 

Each month, week, day and even hour can be a new start; you simply have to believe that it is

What are you going to start today?

reach out if you need help getting started, its the hardest part

we are happy to Help


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Talk with a coach about your goals, get the plan to achieve them.